How can a Marine improve their score in the 880-meter run?

Improving running speed and endurance through training is essential for a Marine looking to enhance their performance in the 880-meter run. This test requires both aerobic capacity and sprinting ability, which can be developed through targeted running sessions. The right training regimen typically includes interval sprints, distance runs, and tempo runs, which help to enhance cardiovascular efficiency, increase muscle strength in the legs, and improve overall stamina.

Incorporating these types of workouts not only helps a Marine to run faster but also builds the endurance necessary to maintain a strong pace throughout the run. Structured training that focuses specifically on running mechanics, pace judgment, and race strategy is crucial for maximizing performance in this particular event.

While other options might have their benefits in different contexts, such as cross-training or dietary adjustments, they do not directly address the specific skills and attributes required for improving a Marine's score in the 880-meter run as effectively as targeted running training does.