What is one key benefit of conducting practice runs before the CFT?

Conducting practice runs before the Combat Fitness Test (CFT) is crucial for getting familiar with the test format. This familiarity plays a significant role in reducing anxiety and uncertainty about the test, enabling individuals to focus on their performance rather than worrying about the structure of the test itself. By participating in practice runs, Marines can better understand the timing, pacing, and specific requirements of each event included in the CFT, which can lead to improved performance on the actual test day.

In addition, rehearsing the components of the CFT allows for the identification of personal strengths and weaknesses, enabling Marines to tailor their training accordingly. Overall, this preparation helps ensure that participants can execute the events effectively and confidently when it counts.