What is the recommended frequency for CFT testing?

The recommended frequency for CFT testing is every six months. This schedule is designed to provide Marines with ample time to train and improve their physical fitness levels while maintaining a rigorous standard of readiness. Conducting the test semiannually allows for comprehensive assessments of physical capabilities without overwhelming service members with excessive testing, which could hinder their ability to focus on their training goals. Following this cadence helps ensure that Marines remain prepared for their duties, as well as increases opportunities for continuous assessment and adaptations in training programs. The six-month interval strikes a balance between maintaining readiness and allowing sufficient time for effective physical conditioning.