What type of fitness does the CFT primarily evaluate?

The Marine Corps Combat Fitness Test (CFT) primarily evaluates cardiovascular fitness and endurance, which are critical for combat readiness and overall physical performance in military environments. The test is designed to assess how well Marines can perform under physical stress, simulating situations they may encounter in the field.

Cardiovascular fitness is essential for sustaining prolonged physical activity, while endurance allows Marines to maintain a high level of performance during operations. These elements directly contribute to a Marine's ability to carry out tasks effectively, especially during missions that require extended periods of exertion.

While flexibility and coordination, muscular strength and power, and mental toughness are important aspects of a Marine's overall fitness, the CFT specifically focuses on the ability to perform sustained physical activity, which is best represented by cardiovascular fitness and endurance. This focus ensures that Marines are prepared for the rigors of combat and can endure the physical demands of their duties.